Entries by modir

Tryoutt

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Professional Volleyball Level Tryout Priority:    Libero:1-Serve reception 2-Digging 3-Translation pass Setter:1-Perfect set 2-Blocking 3-Serve 4-Digging Outside Hitter:1-Serve receiving 2-Attacking 3-Translation attack 4-Blocking 5-Serve 6-Digging Middle Blocker:1-Blocking 2-Attacking 3-Serve 4-Translation pass 5-Digging Opposite:1-Attacking 2-Translation attack 3-Block 4-Serve 5-Digging   Intermediate Volleyball Level Tryout:   1-Volley 2-Bump 3-Serve 4-Hitting 5-Blocking 6-Digging 7-Rotation   Beginner Volleyball Level […]

Coaches

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GIRLS: 8-10 YEARS OLD : 11-12 YEARS OLD : 13-14 YEARS OLD : 15-16 YEARS OLD : 17-18 YEARS OLD :   BOYS: 8-10 YEARS OLD : 11-12 YEARS OLD : 13-14 YEARS OLD : 15-16 YEARS OLD : 17-18 YEARS OLD :

Tryout

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Professional Volleyball Level Tryout Priority:    Libero:1-Serve reception 2-Digging 3-Translation pass Setter:1-Perfect set 2-Blocking 3-Serve 4-Digging Outside Hitter:1-Serve receiving 2-Attacking 3-Translation attack 4-Blocking 5-Serve 6-Digging Middle Blocker:1-Blocking 2-Attacking 3-Serve 4-Translation pass 5-Digging Opposite:1-Attacking 2-Translation attack 3-Block 4-Serve 5-Digging   Intermediate Volleyball Level Tryout:   1-Volley 2-Bump 3-Serve 4-Hitting 5-Blocking 6-Digging 7-Rotation   Beginner Volleyball Level […]

Voluntary

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(2006-2010)  Searching in 100 schools to find talented and tall students and training them completely free without any salaries. The price of indoor court and equipment like bench ,hoop ,balls ,medicine ball ,whiteboard were paid with my pocket money.   2017 Donation of 250 balls, jump ropes and volleyball nets to the earthquake victims of […]

Cyrus Feli

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Cyrus Feli Coaching experience and certificate:   2022_Head coach of Cyrus the great club 2021_ FIVB beach volleyball coaching certificate (Bahrain) 2020_ We won fifth place in Tehran league with Cyrus the great club 2019_ FIVB volleyball coaching certificate level ll (Azerbaijan) 2018_ We won forth place in Tehran league with Cyrus the great club. […]

Swimming coaching training

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1-Improve technique and style 4 swimming 2- Analysis of 4 swimming skills 3. Practice planning and design 4. Managing Classes 5. Pathology 6. Nutrition

4 Competitive Swimming Training

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1. Flexibility and stretching movements 2-Start and correct 4-swim back 3. English Swimming Idioms 4- Improving the technique and 4 swimming drills 5. Reduce 4 swimming records 6. Specialized bodybuilding 4 swimming 7. Participate in club competitions

Volleyball Basic Training

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 Volleyball Basic Training   1-Warm-Up 2-Familiarization With Ball 3-Ball Handling 4-Ball Control 5-Feet Movement 6-Passing & Volley 7-Bump 8-Under Hand Serve 9-Spike Approach 10-Spike Hand Position 11-Drive & Rainbow 12-Block 13-Conditioning Exercise 14-Mini Volleyball 15-Lead-Up Game 16-Festivals