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Professional Training

Professional Training
 
 
1-Warm up
2-Setter especial training
3-Libero especial training
4-Middle block especial training
5-A,B,C quick especial training
6-Side block especial training
7-Pipe especial training
8-Setter especial training
9-Back court attack
10-Attacking tactics
11-Blocking tactics
12-Analysis
13-Coach initiated drills
VOLLEYBALL  _  ENGLISH TEACHING_  SWIMMING  _  NUTRITION PLAN
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